my stress busters — NaBloPoMo

NaBloPoMo November 2012

 

 

 

 

 

 

 

 

yoga
yoga (Photo credit: GO INTERACTIVE WELLNESS)

 

Sketchpad
Sketchpad (Photo credit: Kyrie Eleison)

 

I recently polled my readers on where they wanted to see this blog to go and what they wanted to see me discuss in the future. I also gave them permission to ask questions about me personally if they so desired.

 

 

 

I’m going to answer each question one at a time over the next few weeks (and months as more questions roll in).

 

 

 

First up Anonymous asked: “What’s the best way for you to blow off some steam?

 

 

 

My secret to stress management is multi-tiered. I do Yoga, Pilates, Tai Chi (just starting a new class on this), and kickboxing. I also like to walk in the park or run laps when the weather permits. I paint (watercolor and oils), sketch (charcoal and pencil), do photography (it’s a hobby that evolved into a career), read (another hobby that evolved into a second career) and write creatively. My all time favorite thing is to go dancing though. I’m a sucker for good music. Any genre works for me. My taste in music has been known to change by the hour and is usually dependent on my mood.

 

 

 

How do you beat stress? What’s your go to solution for blowing off steam? Tell me in the comments.

 

 

 

Dance
Dance (Photo credit: Wikipedia)

 

 

 

 

 

 

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